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Mats has worked with change processes in the area of food and health at Swedish companies. The goal is to provide knowledge and an increased understanding of how the body functions, how various habits affect your well-being, and how small changes can lead to positive effects in your life. For 20 years, Mats has worked with issues concerning Swedish workplace environment, as well as with the sporting elite. He has worked with Tre Kronor
(ice hockey), Sweden’s Davis Cup team (tennis), Himalayan expeditions and individual Olympic bids. Our wellbeing depends on what we eat and how we build and maintain our muscles and joints. The body’s functions are interconnected and dependant upon each other, a symbiosis between thoughts and protein, pasta and exercise, joy and water.
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It is never too late to change habits or to make our performance more efficient. Mats believes that our body is a unique energy source that holds many mysteries and questions that science still has not found the answers to. This is due to the
fact that it is our body that developed our brain and not the other way around. Mats is an accomplished lecturer and entertainer. Mats is the author of the books Energy for Life, Take time to take time off and Who says you’re old?. He applies a mixture of modern sports psychology, traditional cultural knowledge, research and advanced technology.We guarantee that he will take you to places you never knew you wanted to go.
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